Should you be including turmeric in your diet?
An expert weighs in on the golden spice.
What's a good exercise to burn fat?
This exercise might help you save time.
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Roasted chicken thighs, potatoes & scallions with herb vinaigrette
Roasting chicken thighs directly on top of the vegetables bastes the scallions and potatoes with delicious drippings.
Doc's Three Tips
How to help children become more resilient
Dr. Pradeep Kumar
Focus on a childâs individual strengths
Show the importance of community, avoid hateful comments and stereotypes
Empower your child to make age-appropriate decisions
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Tuesday Thoughts
Goodness is the only investment that never fails.
-Henry David Thoreau, American author
