Should you take a DNA test to learn your risk for diseases?
Here's what you should keep in mind.
The reason your lips are chapped may surprise you
Hint: Itâs not only because of the frigid weather.
How to navigate winter with kids at home
Here are 5 concrete things to try.
Smoking can be a pain in the neck or back, literally
Just another reason to quit smoking.
Tomato-cheddar cheese toast
A perfect soup pairing or an easy snack, this recipe features fresh tomatoes, salty cheddar cheese and cracked pepper atop slices of crusty bread.
Doc's Three Tips
Ways to prevent heart failure
Dr. Robert Martin
Maintain a healthy weight and stay within a healthy body mass index range
Minimize alcohol and caffeine intake
Exercise at least 30 minutes per day to strengthen your heart
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Monday Musings
Good company in a journey makes the way seem shorter.
-Izaak Walton, English writer
