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What you need to know about shoveling snow
A cardiologist offers six tips to stay safe while performing this strenuous activity.
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Why is there an increase in holiday heart attacks?
Why is there an increase in holiday heart attacks?
Remember: Everything is better in moderation.
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Is your age group most susceptible to weight gain?
Is your age group most susceptible to weight gain?
Find out when the biggest gain happens in life, and why.
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Giving the gift of new screens?
Giving the gift of new screens?
How much screen time is too much?
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Bay-spiced roast turkey
Bay-spiced roast turkey
Impress your holiday guests with this healthy, yet moist, turkey recipe that brings all of the flavor.

Doc's Three Tips
Know the signs of stroke
Dr. Demetrius Lopes
Lost balance and blurry vision
Face and arm drooping on one side
Slurred speaking and terrible headache

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Thursday Thoughts
Joy is the simplest form of gratitude.
-Karl Barth, Swiss theologian
 
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