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Today is another practical exercise for strengthening your lower body. Check out Day 11 of the Prepper Health and Fitness Challenge.

LINK: https://www.theorganicprepper.com/2020-prepper-health-fitness-challenge-day-11/

Are you still enjoying the challenge? Let me know if you're still hanging in there!
Daisy

 
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There's a lot of fear out there about events over which the average person has no control. It's far more productive to focus on what you CAN control. Here are some thoughts on keeping your peace of mind.


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