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Heart of Health Equity Season 2 Episode 3:
Dr. Anu Gorukanti, MD
Learn How One Millennial Doctor is Changing the Conversation about
Physician Burnout and Mental Health
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Hear the very candid conversation between host Ashlei A. Rodgers, MPH and Dr. Anu Gorukanti, MD of Introspective Spaces about physician burnout, mental health stigma among healthcare professionals, toxic work culture and how her organization is changing the conversation by creating safe spaces for healthcare professionals to get the support that they need and deserve.
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Dr. Anu's Resource Recommendations
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Mental Health Resource
Introspective Spaces curated this list of equitable and inclusive mental health resources to help those that work in healthcare to process experiences of trauma, anxiety, depression, identity, and structural oppressions.
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Community Care in Healthcare
Anu shares how her faith and lived experience as a healthcare professional have shaped her perspective of community care and also inspired her and co-founder, Laura Holford, RN to create Introspective spaces.
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The Body Keeps The Score
Author Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In this book, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Emergent Strategy
Radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us in order to better understand and influence them as they happen.
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