Life, But Better

12.10.22

Welcome to your weekly roundup on living well, made simple.

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Dementia risk may increase if you're eating these foods, study says | CNN

Dementia risk may increase if you're eating these foods, study says

Eating ultraprocessed foods such as hot dogs, French fries, sodas, cookies and ice cream could set you on the road to cognitive decline, a new study revealed, but there is a way to overcome the negative impact.

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Scientists finally know why people get more colds and flu in winter | CNN

Scientists finally know why people get more colds and flu in winter

A new scientific finding has uncovered why we get more viral colds, flu and Covid in winter and during cold snaps.

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6 everyday ways to keep back pain at bay | CNN

6 everyday ways to keep back pain at bay

Our bodies need adequate movement throughout the day to keep joints mobile and blood circulating through our muscles. This is especially true for spinal vertebrae and back muscles. So if you suffer from back pain, read on for six everyday fixes.

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People around the world are rallying around this woman with Alzheimer's | CNN

People around the world are rallying around this woman with Alzheimer's

It started when Josh Pettit shared a sweet video of his mother on TikTok, but it has become a global conversation about Alzheimer's disease. An expert says that more people need the support and engagement this family shows.

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WATCH

Blue Bottle just made oat milk its default option. Here's why | CNN

Blue Bottle just made oat milk its default option. Here's why

Meat, eggs and dairy account for 75% of our food's carbon footprint in the US. So, vegan milks can be a sustainable substitute. Leaders of one major coffee chain believe in the taste, foam-i-ness and earth-saving benefits of oat milk so much, they've made it the default milk in their coffee drinks. But how does oat milk's sustainability and nutritive value stack up?

 

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