Reading and writing are good for your brain
Engaging your brain could help stave off dementia. Find out more.
Learn the dangers of texting while doing this
Plz b careful as u read this.
Do you really need 10,000 steps every day?
These 7 tips could help you out.
Ice cream vs. frozen yogurt
Is there a better choice when it comes to your favorite summer treats?
Want whiter teeth? Stay away from these 4 things
And other tips if you wish your grin shined a little brighter.
Doc's Three Tips
Limit your salt intake
Dr. Thomas Discher, cardiologist
Eat lean and clean
Avoid processed and prepackaged foods
Read the label
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Thursday Thought
The mode in which the inevitable comes to pass is through effort.
-Oliver Wendell Holmes Jr., former U.S. Supreme Court justice
