You deserve this...
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In facing off with my inner critic —that part of me that
says “you’re not ____ enough” or “you’re not worthy”— I have
found that my greatest weapon is gratitude.

For me, the practice is less about doing a thing (ie: positive
affirmations), and more about being with. When I sit with my
judgemental self, I can bear witness to the longing that is
underneath the mean thoughts. I ask “is that true?” about the
stories I tell myself about myself. And then I am able to discern
the truth from the lies and see myself more clearly. That's when
gratitude emerges.

Gratitude reminds me that I am enough, that I have enough, that
there is enough to go around. From that place, I remember that “I
am already”—that nothing more is needed for my existence, that I
deserve to be well and worthy just because I am. From this place
of knowing, I can dig deeper into my relationship with scarcity.

* What is your relationship with not-enoughness?

* What did you learn growing up about your own worthiness and
dignity?

* What has perfectionism or the culture of scarcity cost you

* How has capitalism shaped your sense of self worth?

* What boundaries can you have in work/life to protect your
inherent dignity and ensure you are cared for?

* Do you know what radical love looks and feels like? If not, how
can you explore that?

This New Year’s we’re not just setting resolutions. ☝🏻 We’re
reckoning with the stories we tell ourselves about ourselves and
cultivating a practice of possibility and emergence. EMERGE
( [link removed] )
is a sacred space for reflection and action. It’s for those of us
who are serious about transformation and who are ready and
willing to dig deep and do the work of unlearning toxic beliefs
so that we can grow into our full potential.

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This virtual home retreat is designed to meet you where you
are and support a process of reflection, healing, vision and
strategy to prepare us for the work ahead and make way for what's
possible. Here’s what you can expect:

* 🧘🏻 Daily yoga/meditation practice with me (customized each day
to support your journey)
* 📝 Daily writing assignments (to accompany your practice and
support self inquiry)
* 🎯 Daily LIVE community coaching call (to workshop whatever is
in your way)
* 👁️ Daily visioning and manifestation tools (purpose work, self
care plan, wellbeing assessment, etc)
* 🫂 Exclusive Facebook group (for ongoing inspiration and
connection)

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Join us!
( [link removed] )

Join us!
( [link removed] )

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EMERGE HOME RETREAT
( [link removed] )

New Year’s (12/28 - 1/1)

10% discount now until 12/15

DM for scholarships

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You can also catch up with us at thelast UNLEARNING SERIES
clinic ( [link removed] )
of the year. This month we’re tackling the never ending, no
winning, relentless cycle of scarcity. When we let go of
scarcity, we can embrace dignity Dignity flows from our own sense
of wholeness and serves our collective wholeness. It is how we
define what is enough in the context of the whole. And it is how
we build a future that takes care of everyone.

UNLEARNING SCARCITY
( [link removed] )

📅 DATE: Thursday, December 15th

⏰ TIME: 9am PST / 12pm EST

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Reserve Your Seat
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Reserve Your Seat
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Orbundle all 3 UNLEARNING SERIES CLINICS
( [link removed] )
together and save.

You'll catch ALL the previous clinics:

- Unlearning Individualism (Recording available)

- Unlearning Dominance (Recording available)

- Unlearning Scarcity - Live with me next Thursday

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Kerri Kelly email signature

[email protected]
info ( [email protected] ) ( [email protected]
)@americande ( [email protected] ) ( [email protected]
)tox.co ( [email protected] )

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| Sent by American Detox

PO Box 1193 • Topanga, CA • 90290