Dry January®. Are you in?

31 days alcohol-free, a break and a total reset for the body and mind with Alcohol Change UK.

Sleep better and have more energy, improve your mental health and concentration, get brighter skin, save money and feel an amazing sense of achievement.     

Download the free Try Dry® app to take control of your Dry January® and double your chance of having a totally alcohol-free month.

We’re in, are you?   

Opening Doors (2 March 2023)

People’s relationship with alcohol is rarely simple.  

It can be shaped by gender, ethnicity, sexuality and many other factors.  

At Opening Doors, Alcohol Change UK’s national conference, we’ll be hearing from researchers, practitioners, and people with personal experience of alcohol dependence about how we can embrace complexity and develop solutions that work for diverse individuals and communities. 

Festive fundraising

If you can, please set up a fundraising page to complete the 12 miles of Christmas challenge of moving 12 miles between 1-25 December while doing your usual festive activities.

Rose's story

Rose tells us about her family's drinking and the struggles this caused her.

Try Dry® app

Angela Calcan tells us all about the new and exciting Try Dry® app revamp.