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Here's how to deal with deadline dread
Read this if you're often overwhelmed by due dates.
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Simple at-home remedies for a stuffy nose
Simple at-home remedies for a stuffy nose
Find relief with these tips.
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Waiting to have kids? How long is too long?
Waiting to have kids? How long is too long?
Conception after 35 comes with some risks. Here's what you need to know.
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Can people with diabetes eat fruit?
Can people with diabetes eat fruit?
Find out which fruits are higher in sugar.
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Chicken & mushroom shepherd’s pie
Chicken & mushroom shepherd’s pie
The mashed potato topping uses olive oil instead of butter for a healthier take on this classic dish.

Doc's Three Tips
Metabolism myths debunked
Dr. Nick Pryomski
Slender people don't necessarily have a higher metabolism than larger people
Metabolism doesn't necessarily slow as you age. It only does if you are less active
Eating more small meals throughout the day doesn't necessarily boost your metabolism

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Monday Musings
The good old days are now.
-Tom Clancy, American novelist
 
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