You don?t have to go it alone. We can help.







Great American Smokeout promotional image featuring a stubbed-out cigarette on a white background [ [link removed] ]
The Great American Smokeout: Make your plan to quit tobacco today! [ [link removed] ]

*You don?t have to go it alone. We can help.*

Quitting tobacco is one of the most difficult things you can do. And like many habits, it?s not something that can be accomplished in one day. It?s a process. It takes time and a plan.

Read More [ [link removed] ]









________________________________________________________________________

Having trouble viewing this email? View it as a Web page [ [link removed] ].





________________________________________________________________________

Twitter [ [link removed] ]? ??Facebook [ [link removed] ]? ? Instagram [ [link removed] ] ? ? Youtube [ [link removed] ]? ? Medium [ [link removed] ]? ? Govdelivery [ [link removed] ]

To request this document in another format, call 1-800-525-0127.
Deaf or hard of hearing customers, please call 711 (Washington Relay) or
email [email protected]

*Manage Subscriptions [ [link removed] ]? |? Unsubscribe [ [link removed] ]? |? Help [ [link removed] ]*

Department of Health logo [ [link removed] ]

________________________________________________________________________

This email was sent to [email protected] using GovDelivery Communications Cloud on behalf of: Washington State Department of Health ??101 Israel Road SE, Tumwater, WA 98501 GovDelivery logo [ [link removed] ]