From Medium Daily Digest <[email protected]>
Subject How to Meditate Every Day for the Rest of Your Life | Bryan Ye in The Startup
Date January 4, 2020 11:00 AM
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Today's highlights

How to Meditate Every Day for the Rest of Your Life ([link removed])

Make meditation a daily habit and control your thoughts and feelings
Bryan Ye ([link removed])
in The Startup ([link removed])
14 min read


Help! I Caught The Ick & I'm Suddenly Repulsed By My Partner ([link removed])

By Jazmin Kopotsha
Refinery29 ([link removed])
6 min read


19 Lessons from 2019 ([link removed])

#19 - Eat the ice cream and buy the damn wipes.
Tim Denning ([link removed])
in P.S. I Love You ([link removed])
10 min read


24 things I learned self publishing 3 books in only 6 months ([link removed])

Listen to an author-read version of this article »
David Kadavy ([link removed])
in The Writing Cooperative ([link removed])
10 min read

In case you missed it

For Unshakable Confidence, Ban These Words From Your Vocabulary ([link removed])

You may be unconsciously undermining yourself with the way you speak.
Melody Wilding, LMSW ([link removed])
in Mind Cafe ([link removed])
6 min read


The 5 Books That Changed My Life (or Mind) in 2018 ([link removed])

A mix of nonfiction, fiction and sci-fi in health, psychology, philosophy and productivity make the list
Renee Chen · 小雨 ([link removed])
in Idle State ([link removed])
15 min read


Why I Won't Use AirBnB ([link removed])

And here are some reasons why you might want to rethink that choice
Julia E Hubbel ([link removed])
in Writers On The Run ([link removed])
7 min read

Quick reads

Emotionally Intelligent People Know How to Insert a Pause Between Action And… ([link removed])

Learn to respond, not react
Thomas Oppong ([link removed])
in Personal Growth ([link removed])
4 min read


7 laws of UX design (with illustrations) ([link removed])

By following these rules, you could make beautiful UX designs, efficiently
Ethan Medrano ([link removed])
in UX Collective ([link removed])
3 min read


13 places to find Beautiful Free Illustrations ([link removed])

I believe, engineers can make a beautiful design. These Illustrations Site will help a lot!
Ahmed Sulaiman ([link removed])
in Prototypr ([link removed])
4 min read

Most read

When Women Leave Good Men ([link removed])

On honoring your own feelings rather than society's expectations
Katie Green ([link removed])
in Human Parts ([link removed])
4 min read


The Art of Balancing Medicine and Mortality ([link removed])

The story of a life-threatening illness, a miraculous recovery, and the fragility of the human body
Sayed A Tabatabai ([link removed])
in Human Parts ([link removed])
4 min read


The First Step to Fighting Productivity Sickness Is Diagnosing It ([link removed])

Do any of us know how to relax?
Keenan Guillas ([link removed])
in Human Parts ([link removed])
9 min read

Editors' picks

How a Note-Taking System Can Make You Look Like the Smartest Person in the Room ([link removed])

You don't need an off-the-charts IQ score
Barry Davret ([link removed])
in Forge ([link removed])
4 min read


Adam Grant Picks 20 Leadership Books to Read in 2020 ([link removed])

Leaders and managers have a lot of exciting reading in the year ahead
Adam Grant ([link removed])
in Marker ([link removed])
5 min read


Tattoos Are a Part of Our History, So Why Are They So Taboo? ([link removed])

We are still being subjected to unfair prejudices when it comes to this practice
Aish Mann ([link removed])
in ZORA ([link removed])
3 min read


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