A lot of us overestimate how active we really are. How much do you really move in a day? You need to know for the Prepper Health and Fitness Challenge.
Here are some easy ways to see how much you move during a day. I hope you're enjoying the challenge. As you may have noticed, it's based on baby steps so that we can all participate to the fullest. Health and fitness don't have to be a 1005 overhaul in one day. Your new habits are more likely to stick if they're small, simple ones. Daisy
How many times have you read the fine print on a bill and been shocked to find an unexpected fee listed? Hidden fees are now so common that if you haven't been slapped with one yet, you are in the minority.
Did you know that 4% of farms grow almost 2/3 of the food consumed in America? Here's how to rebel against corporate food and get healthier while you do it.
Everyone recommends bugging out to those in Venezuela, but picking up and leaving your lifelong home after a lengthy financial collapse isn't that simple