Women in Business Master Class: How to Preserve Yourself While Building Your Career
Tuesday, December 6 | 9:00-10:00 a.m. | Chamber Boardroom
For all professionals, but especially professional women, sacrificing our own well-being to support everyone and everything else has become so common it seems normal, even required. This is costing us mentally, physically, emotionally, and even financially. When we don’t invest in our well-being, we increase our risks for burnout, anxiety, depression, musculoskeletal pain, metabolic disease, decreased critical thinking, slower response times, poor sleep…the list goes on. And when any of these occur our work performance suffers, costing us time and money.
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