Are You Ready? Dear John, Our Meditate for Your Memory Challenge starts tomorrow! If you're totally new to meditation, we welcome you. This is a great place to be. Each day we will review how to practice the Kirtan Kriya meditation and we'll answer any questions you may have. Take the Challenge and experience the brain-boosting benefits for yourself. It's the same time every day, all week. Monday, November 14th – Sunday, November 20th 2022 12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET for 30 minutes Host: Kirti Khalsa, ARPF CEO REGISTER After registering, you will receive instructions on how to practice this easy meditation from your chair. Haven't received the confirmation link? Please check your spam folder and add [email protected] to your contacts list. We invite you to share with all your friends and family– it's especially beneficial for seniors. Yours in Brain Health, Dharma Singh Khalsa, M.D. President / Medical Director Alzheimer’s Research and Prevention Foundation (ARPF) www.alzheimersprevention.org [email protected] Prevention Editor, Journal of Alzheimer’s Disease REGISTER P.S. Great News! You can support ARPF with your Required Minimum Distribution before year-end. You will pay no income tax on this gift, but don’t delay, the deadline is coming up fast. Contact Randy Brooks, our Vice President, with any questions [email protected]. Easy Ways to Support ARPF Required Minimum Distribution: from your IRA, 401 and all retirement plans. Please contact us if you have any questions: [email protected]. Amazon shopping: choose the Alzheimer’s Research and Prevention Foundation when you shop on smile.amazon.com. Facebook fundraiser: ask your friends and family to donate for your birthday or another special occasion. Facebook offers this easy option, and it doesn’t cost you anything. If you don’t have a Facebook account, ask your young family members to create it for you. Donate a vehicle: if you have a car, truck, motorcycle, RV, or boat that you don't want, it can be put to good use as an ARPF donation. This nationwide service is a great way to show support. ‌ ‌ ‌ Alzheimer's Research and Prevention Foundation | PO Box 30783, Tucson, AZ 85751-0783 Unsubscribe [email protected] Update Profile | Constant Contact Data Notice Sent by [email protected] powered by Try email marketing for free today!