11.12.22

Welcome to your weekly roundup on living well, made simple.

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Sleep deprivation affects nearly half of American adults, study finds

Up to half of all American adults are battling social jet lag, sleep deficits and other sleep issues that can harm health, a new study finds.

What you should know if there's no sexual attraction for your partner, according to a therapist

Why would a person pick a potential life partner without feeling the spark of sexual attraction? And can these relationships survive and thrive? Can sexual attraction be cultivated later? Therapist Ian Kerner shares what he's learned in his practice.

Permanent Daylight Saving Time will hurt our health, experts say

Daylight Saving Time all year round? There's a push by the US Senate to make it so, but it's a terrible idea that may ruin our health, sleep experts say.

Turkey prices are flying higher this year — here's how to have an affordable Thanksgiving

For those who had planned on cooking the traditional turkey for Thanksgiving, this year's prices and shortages might make you consider it's time to try something different. Here are some other meat, fish and vegetarian alternatives for your menu.

WATCH

Video: Sanjay Gupta on why acts of kindness are helpful for the brain

"I find this fascinating, this neural link between generosity and happiness," Dr. Sanjay Gupta said while explaining to the hosts of "CNN This Morning" why doing good really does feel good. Recent studies show that helping friends and family, as well as strangers, can change the brain for the better.

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