We all have the power to make the world a little better, every day. Sometimes, it is as simple and careful as choosing how we talk about things. In this instance, it is about mental health.
Why we need to talk about mental health
According to studies conducted by the World Health Organisation, more than 1 in 5 people in conflict-affected communities are living with mental health conditions, ranging from mild depression to more intense problems such as post-traumatic stress disorder.
These figures are alarming on many levels as the statistic is three times more than the general population worldwide suffering from these conditions.
Which is why using appropriate language, when talking about mental health, is not an exercise in linguistic agility or political correctness but fundamental respect for the integrity and dignity of people, according to the experts.
Words are crucial to eliminating negative stereotypes attached to mental illness and their consequences now and in the future.