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Make 2020 your healthiest year ever.

Happy New Year! If one of your goals this year is wellness-related,
please join us in this prepper-centric health and fitness challenge.

LINK:
[link removed]

I'm striving to make this adaptable and accessible to everyone. This
isn't about getting ready for the Olympics - it's about improving the
functionality and health of the body you're in!

I hope to see you in the comments section!
Daisy

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preppers - it's actually very good for you and a sign of resilience.

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The Importance of Friends and Family When the SHTF

When the SHTF you will want to surround yourself with friends and
family. But how do you know who you can trust when times are bad?.

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