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How to cope if you constantly crave coffee
Do you go through withdrawal? Find out how much you should be drinking.
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Does binge watching TV increase your risk for dementia?
Does binge watching TV increase your risk for dementia?
An expert recommends these four habits to reduce your risk for dementia.
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What is a hiatal hernia?
What is a hiatal hernia?
If a meal leaves you belching, coughing or even sneezing, it could be a hiatal hernia.
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Do you know what a VBAC is?
Do you know what a VBAC is?
Many pregnant women who previously had a C-section may expect to have another. But that isn’t always necessary.
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Black bean-smothered sweet potatoes
Black bean-smothered sweet potatoes
This protein-packed potato has a fragrant filling of beans and tomatoes.

Doc's Three Tips
When you should worry about a stomach ache
Dr. Jimmy L. Kim
When you feel pain or burning below your breastbone that sometimes gets worse when you eat or lie down
You feel nausea, bloating, constipation or diarrhea and lower abdominal cramps
You feel nausea, gas, cramps, bloating and/or diarrhea a half hour to two hours after eating a food that contains lactose

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Monday Musings
The man who alters his way of thinking to suit others is a fool.
-Marquis de Sade, French philosopher
 
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