A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here's what might be ahead for 2020.
What you need to know about drinking alcohol
It's hard to keep up with all the details. Here are some basics.
5 tips to help you keep your resolution to stay active
Sometimes, it helps to be a part of a team.
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
One way to recover from surgery faster
This has worked for cancers in the head and neck.
New Year's Eve
Today, 2019 ends. Here's to a happy, healthy 2020.
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Tuesday Thought
âThe beginning is always today.â
-Mary Shelley, author