father checking son's temperature

Your child wakes up with a fever and stuffy nose. Is it the flu? Is it COVID-19? Or is it something else, like respiratory syncytial virus (RSV)? Unfortunately, right now, all three are possibilities. Here's how to figure out what’s causing your child’s illness, and more importantly, what you should do about it.

illustration of boy blowing his nose

Snot colors and what they mean

Now that we’re in cold and flu season, many of us are getting up close and personal with nasal mucus, or snot. But did you know that snot color can actually tell you a lot about your health?
clock and fall leaves

Adjusting to the end of daylight saving time

Getting your child to bed at a decent time can be tough. When daylight saving time ends this weekend, bedtime can become even more difficult. Here's how to make the transition easier.

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