Are you overdosing on multivitamins? | Signs you're exercising too much

Before purchasing a multivitamin, thereâs something you should do first.

It's important to be active, but here's when it can backfire.

Is surgery the answer to that bulging bump on your big toe?

Learn the four components of resilience.

Mexican spices flavor this healthy bean soup for a comforting meal.

Doc's Three Tips

Ways to prevent heart failure

Dr. Robert Martin

Maintain a healthy weight and stay within a healthy body mass index range

Minimize alcohol and caffeine intake

Exercise at least 30 minutes per day to strengthen your heart

Thursday Thoughts

Being optimistic is like a muscle that gets stronger with use.
-Robin Roberts, American broadcaster