Do you ever find yourself stressed during the holidays? Planning, cooking, traveling, spending... it all adds up and weighs on us. Managing stress is a huge component of brain health, especially as the holidays near. Even though the Brain Longevity® Symposium early bird discount has passed, we will make it up to you with incredible raffle prizes– offered by our own Brain Longevity Specialists.
If you register today, you will be entered into our Symposium raffle. Five lucky winners will get a 60-minute zoom session with author and Certified Integrative Nutrition Health Coach, Annette Derovanessian, BLS. Winners will explore:
- Tips to eat mindfully through the holidays
- Strategies to aid digestion
- Ways to manage stress over the holidays
- Healthy holiday food swaps and hacks
We will announce more fantastic raffle prizes later in the week. Stay tuned– but you must register to be automatically entered in the raffle. Winners announced during the Symposium!
