Five ways soda impacts your health | What a former Today show host learned about mammograms

Have you scheduled your mammogram? Let this serve as a reminder.

You should know these 5 health risks linked to the sweet drinks.

Strokes are always serious. Know what to do.

An emergency department doctor gives steps you can take when injured by steaming liquids.

This fall flavor combination makes a heart-healthy granola.

Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh

Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the âHappy Birthdayâ song twice.

Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

Monday Musings

In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
-Amit Ray, Indian author