It’s easy to tell your kids to “be nice” when they’re fighting with a sibling, but it’s much harder for parents to take their own advice and be nice to themselves. Raising kids is chaotic in the best of times, which makes it easy to feel like you’re always doing something wrong. Of course you think you’re doing a sh*tty job sometimes. Every parent does.
But there is a way to feel like less of a sh*tty parent. Practicing self-compassion, connection, curiosity, and kindness is key, and Dr. Carla Naumburg, author of You Are Not a Sh*tty Parent and How to Stop Losing Your Sh*t With Your Kids, can show you how.
You Are Not a Sh*tty Parent is the ultimate guide for parents who need to give themselves a break. It’s full of tangible steps you can take to reduce your anxiety, trust your instincts, move past mom guilt, and become a calmer, more confident parent. |
