Are you often waiting around for the "right time" or the "right circumstances" to do what you've always wanted to do?
When "not enough" becomes the default setting in our lives, it informs everything we do. We believe ourselves unworthy of our needs and desires until we have earned them. We end up waiting for the perfect job or the perfect conditions to give ourselves what we need or do what is important to us. But this is a myth that only keeps us starving and striving for more.
The aim of healing isn't to return to perfect. It's to return to human. Brene Brown says “You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Being at peace with our “selves” is remembering who we have always been. Not only does it unleash our capacity to be our full selves, it allows us to see and interact with others in their full capacity.
No more waiting around for the perfect ______ to get what we deserve. It’s time to choose ourselves in the here and now.
Join us today, (9/29) for Perfectionists Anonymous - a virtual workshop to explore the practice of unlearning perfectionism and reclaiming our full potential.
For a deeper dive, join us for the upcoming Detox Yoga Retreat, an IRL gathering of radical inquiry and resilient joy! Throughout a long weekend, cradled by nature and nourished by plant-based food, we will slow down, untangle ourselves from old patterns, and recalibrate with who we are and what we are here to do. It will be a balance of dynamic and embodied inquiry and spacious rest as we reclaim ourselves and the future that we all deserve.
“American Detox promotes well-being for all beings. In it, Kerri Kelly casts a vital, beautiful light into the dark corners of spirituality and wellness culture, helping to illuminate the true meaning of wellness and redefining ‘self-help’ to transform not just individual people—but as a call-to-action to improve the wellness of our communities and the world at large, too.”
— Sah D’Simone, spiritual revolutionary and best-selling author of 5-Minute Daily Meditations
Grateful to be in this with you all and look forward to being with you on the journey.
