Ever eat fast food? Here's a rule of thumb
Check out this advice for convenience eaters.
How safe is it to have sex after surgery?
A physician answers the post-surgery question many wonder about but are too embarrassed to ask.
Why do your heart valves matter?
Eleven million Americans suffer from disease in this part of the heart.
Do you know how to identify sepsis?
What do parents need to know?
Meal-Prep Sheet-Pan Chicken Thighs
This simple sheet-pan recipe gets an easy burst of flavor from dried oregano and a clove of garlic.
Doc's Three Tips
How to deal with flu season
Dr. Syed Abbas
Get a flu shot, an essential part of preventing the flu
Wash your hands regularly for 15-20 seconds each time
To protect those around you, stay home from work or school if you feel sick. The flu is contagious and can be very serious
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Tuesday Thoughts
Life has no limitations, except the ones you make.
-Les Brown, American politician and motivational speaker
