Fatherly
 
Sep 11, 2022
 
Fine. See if I care. It’s not like I spent all this time making these plans…The guilt trip is one of the more aggravating manipulative tactics. It’s also one of the more common to the point where it’s become a cliché, a lever pulled by shrewd spouses or sitcom mothers-in-law. Whether done with a smile, silent look, or spoken few sentences, the strategy relies upon making a person feel guilt or remorse so they bend to the other’s will. And while, yes, guilt-tripping is often done in a way that’s not meant to harm, it’s coercive and, done regularly, can result in strong feelings of resentment. After all, guilt can be such a powerful motivator that the tactic is less a trip than a trap, one that can be tough to escape.
 
ADVICE
 
6 Ways To Respond When Someone Tries To Guilt Trip You
 
This is what to remember about guilt-trippers, and how to respond when they try to nag at your conscience
 
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People use guilt-tripping when they have a need but don't have the tools to clearly ask for what they need or want in a healthy way,
 
 
further reading
7 Common Gaslighting Phrases, And How to Respond
The Big Signs You’re Being Defensive
The Silent Treatment: How to Respond When Your Spouse Ices You Out
 
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