Dip A Day in October

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Hi ocean lover,

This October, we're challenging you to Dip A Day.

That's one dip in any form of cold water. Everyday. For all of October.

Why?

🤗 Boost your wellbeing

💦 Join our tribe of like-minded ocean lovers

🌊 Raise vital funds to save the ocean

⭐ Fundraisers get a free swim cap

Immersing yourself in our beloved oceans, rivers, and even a cold shower provides lots of wellbeing benefits. Whether it’s the calm to your chaos, a connection with nature, feeling that zingy post-dip elation, or your one place to escape the fast-paced world. The Ocean helps us thrive. But it needs your help to thrive too.

So, let's Dip A Day in October. For your wellbeing, and for the ocean.

JOIN OUR FACEBOOK GROUP TO SIGN UP [[link removed]] Join our Facebook group to sign up and create your fundraising page. All fundraisers receive a free SAS swim cap 🎉 A group of like-minded dippers and ocean lovers, it’s the hub for the challenge 👇 JOIN OUR FACEBOOK GROUP [[link removed]]

Fundraisers will receive a free swim cap, welcome letter and challenge tracker in the post 📨 We'll share safety tips, and plenty of motivation to complete the challenge. For both a thriving you, and a thriving ocean 👊

SIGN ME UP [[link removed]]

Follow the tips in our FB group to raise funds with your Facebook Fundraising page, and join us on 1st October for your first dip! From a cold shower to your local beach or river - you and hundreds of other ocean activists across the UK will be in this together. Together, we'll dip every day throughout October, to reap the rewards of the cold water, and to raise vital funds to fuel our ocean-saving work 🌊

JOIN OUR FACEBOOK GROUP TO SIGN UP [[link removed]]

As a charity, our campaigns to end sewage pollution, plastic pollution and to drive long-lasting change for our ocean are entirely fueled by donations. So, by taking part in Dip A Day, you can feel good three times over. You'll raise vital funds to save the ocean, join like-minded cold water dippers all over the country - and boost your serotonin levels in the process!

JOIN OUR FACEBOOK GROUP TO SIGN UP [[link removed]]

Cold water is fun, when it's safe. Be sure to read our safety guidance [[link removed]] and T&Cs [[link removed]] for this challenge before participating. These can also be found in the Facebook group.

We want this challenge to be as accessible as possible, so if you have any questions before you sign up, feel free to take a look at our FAQs page [[link removed]], or get in touch with our friendly fundraising team below 🤗

GET IN TOUCH [mailto:[email protected]] Share [link removed] Tweet [link removed] Share [[link removed]] Forward [link removed]

Wheal Kitty Workshops, St Agnes, Cornwall, TR5 0RD

Surfers Against Sewage is a national marine conservation and campaigning charity that inspires, unites and empowers communities to take action to protect oceans, beaches, waves and wildlife.

Registered Charity Number: 1145877

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