Josh's story: I cycled 1500 miles to raise funds for Alcohol Change UK
When I was 19, I lost my friend Charlie, and I used drugs and alcohol to cope. This went on for years, along with depression and suicidal thoughts. I numbed myself by drinking more to make it easier.
In 2019, at 26, I lost another friend and decided I needed to change. I’m now in SMART recovery and I’m getting help from counsellors.
I fundraised for Alcohol Change UK because I've experienced first-hand how damaging alcohol can be.
I set off from Totnes, Devon and cycled up to Scotland covering 1500 miles in 14 days and raised £2774 to help reduce alcohol harm.
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