Is calcium actually good for your bone health? Bad news...
In one of the largest bone health studies ever, women who took calcium and vitamin D every day were no less likely to break their hips...
Meanwhile, a recent study found that women who ate THIS protein or 6 months gained 7% more bone density... Which is how much density the average person loses in SIX YEARS!
⇒ Eat THIS protein if you want stronger bones
Talk soon,
Dr. Chad Walding