Hello John,

Many believers struggle with mental health or past trauma, but don’t get the help they need. Do you ever feel that way? It can be hard to admit that you need help. It can be hard to know what to do it about it. It can be easy to blame yourself.

Maybe you think:

“I just don’t have enough faith.”
“I deserved what happened to me.”
“I’m not good enough for God.”

Friend, God loves you more than you will ever fathom, and He wants to care for you. I hope you’ll take a step toward healing today.

If you need comfort, encouragement, and biblical truths about dealing with mental and emotional health, Focus on the Family has created a FREE 7-part series of short videos called “What To Do When You’re Not Okay” to help you through the challenges you’re facing.

Licensed professional counselor Debra Fileta shares from her book Are You Really OK? about how believers can tackle their mental health struggles. Debra has helped countless people with difficult issues, and her advice can help you, too.

You’ll learn how the healing process works, how to combat mental health stigmas, how to lean on God, and so much more.

I hope you’ll feel encouraged and equipped to move forward in your healing process.

Ready to start? Click here to sign up now.

May God bless you and your family!

Jim Daly
President 
Focus on the Family