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11 ways to manage anger and be happier
Know when you need to get help.
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Is spicy food good for you?
Is spicy food good for you?
Should you turn up the heat to benefit your health?
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Test your knowledge: Are these hearing tips fact or fiction?
Test your knowledge: Are these hearing tips fact or fiction?
Does swimming underwater cause ear infections? Just how dangerous are firework blasts? An audiologist weighs in.
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Are you at risk for diabetes?
Are you at risk for diabetes?
Here's what you need to know to prevent or delay the disease.
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Jalapeño-Popper Stuffed Chicken
Jalapeño-Popper Stuffed Chicken
Incorporate all the flavors of fried jalapeño poppers into a creamy filling for a healthy, stuffed chicken breast.

Doc's Three Tips
Type 1 diabetes warning signs
Dr. Vidhya Viswanathan
Excessive thirst and frequent urination
Increased appetite and unexpected weight loss
Fatigue

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Thursday Thoughts
The purpose of life is a life of purpose.
-Robert Byrne, American author
 
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