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Here's what you need to know about food allergies
There's a clear way to figure out if you or a loved one have a food allergy.
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How common are complications after an endoscopic procedure?
How common are complications after an endoscopic procedure?
And what symptoms should you look out for?
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Could this be a good creative outlet for you?
Could this be a good creative outlet for you?
Try one of these three projects.
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Dads can get postpartum depression, too
Dads can get postpartum depression, too
Acknowledging what dads are experiencing can help.
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Lime & Parmesan Popcorn
Lime & Parmesan Popcorn
Skip the bag of microwaved popcorn and satisfy a snack craving by making your own flavored popcorn.

Doc's Three Tips
Ways to prevent heart failure
Dr. Robert Martin
Maintain a healthy weight and stay within a healthy body mass index range
Minimize alcohol and caffeine intake
Exercise at least 30 minutes per day to strengthen your heart

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Monday Musing
Don’t waste your time in anger, regrets, worries and grudges. Life is too short to be unhappy.
-Roy T. Bennett, author
 
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