According to the National Cancer Institute, healthy eating can help you harness the power of food to give you needed strength and energy before, during and after cancer treatments. Incorporating an eating strategy can help you maintain discipline and make you feel more empowered and hopeful on your cancer journey.

Whether you are cooking for yourself or preparing a meal for a loved one, the right recipe can lift your spirits and fortify the body with key nutrients.

As part of our weekly podcast outreach Health, Hope & Inspiration, we developed a free downloadable guide titled Cancer Fighting Recipes which includes many recipes that contain ingredients that support the immune system.