Your latest monthly e-newsletter
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They say the journey of a thousand miles starts with a single step... and when you're living with diabetes, it might also begin with a suitcase full of test strips, diabetes tech, or questions about what to eat when you're out and about.
Travelling with diabetes means there a few more things to think about before you set off. But it shouldn't be a barrier to going on holiday at home or abroad.
We've got lots of information to help you manage your diabetes while travelling. From travel insurance to decisions at dinner, we've got your back. Use our top tips to make sure that your well deserved getaway gets off to a flying start. |
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If you've been a fan of soup since before it was cool, you're going to love our simple, delicious gazpacho recipe. Check out this low-calorie choice for a great summer starter or even a light lunch. With only a handful of flavoursome ingredients, you may just have found yourself a new favourite. |
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There are lots of benefits to moving more, particularly if you live with diabetes. We're excited to announce that our new six-week Get Moving course is now available in Learning Zone. We'll show you simple activities you can do any time, almost anywhere, and set a new achievable goal each week. |
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Our new research has revealed that insomnia may cause high blood sugar levels, and increase the risk of developing type 2 diabetes. Excitingly, the findings suggest that treatments that tackle insomnia could also help to prevent or treat type 2. |
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Gestational diabetes research |
With our funding, Dr James Bowe is working out if gestational diabetes during pregnancy has a lasting impact on the pancreas and blood sugar control in mother and baby. He's exploring why having gestational diabetes can increase someone’s future risk of type 2 in later life. |
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Whether you want to share your story, ask a question or start a discussion, our forum is a great place to meet other people living with and affected by diabetes. Discover the top three topics that have been buzzing around the forum this month. |
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Diabetes UK is the operating name of the British Diabetic Association, a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136) A company limited by guarantee. Registered in England and Wales (no. 339181) VAT registration No. 232 3801 96. Registered office: Diabetes UK | 126 Back Church Lane | London E1 1FH | United Kingdom.
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