7 Small Tactics To Help Improve Your Self-Discipline
Fatherly
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Aug 05, 2022
Child discipline, despite its not-so-friendly reputation, has a lot of positive
benefits. The end-goal of all parental discipline is to give kids the ability to
self-train. In other words, the point is to help them learn how to control their
own behavior, thoughts, and emotions for the betterment of themselves and
others. Traditional discipline lays the foundation for this by helping kids
understand the consequences of their actions, make better behavioral decisions,
and establish lasting positive personality traits. But not all discipline is
created equal — and some approaches can even have negative effects on kids.
DO THIS, NOT THAT
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3 Ineffective Parenting Habits That Make Kids Avoidant
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When kids get anxious, they become avoidant instead of learning how to handle
situations better in the future.
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Consistency is going to be more important than the specific consequence,
especially when kids are younger.
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FURTHER READING How To Discipline A Toddler: What The New Research Says
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This Positive Discipline Model Helps Reshape How You Teach Children
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Punishment For Kids Who Don’t Respond To Punishment
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PARENTING
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The 11 Long-Term Benefits Of Discipline For Kids
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Discipline is a foundation for understanding consequences, making behavioral
decisions, and establishing lasting personality traits.
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read this story
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SELF
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7 Small Tactics To Help Improve Your Self-Discipline
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Trying to stick to a new goal? Adopt a new habit? This is the advice worth
remembering.
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Three Tips To Help You Become More Disciplined
01
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Give yourself reminders. Not necessarily to do the thing that you need to do,
but why you need to do it. Chances are, whatever task you have to complete will
be like going to the gym: It’s difficult to get started, but once you’re in the
thick of it, you feel better, and you’ll feel even better when it’s over.
01
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Anything is better than nothing. If you only have 40% energy, do 40% of a task.
It’s better than not taking a crack at it at all. Shift your mindset to doing
the most you can with what you have. It’s not all or nothing.
01
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Bring someone else on board. This is the literal or figurative workout buddy.
But bringing someone on board is more than upping your accountability. It’s
having another person there to share bits of your life with and building a
connection. Time also moves quicker and is more enjoyable when you’re talking
with another person rather than being alone with your runaway thoughts.
For more, read the full story here
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FURTHER READING Improve Yourself, Improve Your Relationships
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Is Self-Improvement Possible For New Parents?
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How to Create a Self-Care Plan That Works For You: 5 Steps to Follow
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ADVICE
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Gentle Parenting Is Not for the Weak of Heart
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This trending parenting approach requires a lot of patience.
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STYLE
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The Best T-Shirts For Grown-Ups
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It's finally time to graduate from those college tees.
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