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Here’s what you need to know about monkeypox
Are you at risk?
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Do you know the signs of lactose intolerance?
Do you know the signs of lactose intolerance?
Can you spot the symptoms?
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3 tips to combat wrinkles
3 tips to combat wrinkles
An expert shares what you need to know about facial rejuvenation.
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New lung cancer treatment uses innovative dye placement
New lung cancer treatment uses innovative dye placement
The new technique improves efficiency between diagnosis and surgery.
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Zucchini Noodles with Quick Turkey Bolognese
Zucchini Noodles with Quick Turkey Bolognese
Including finely chopped mushrooms in the sauce is an easy way to sneak in an extra serving of vegetables.

Doc's Three Tips
Hand washing tips
Dr. Maryana Yevtukh
Use warm running water to wet your hands. Apply soap all over your hands and under your fingernails.
Rub your hands vigorously for at least 20 seconds. If it helps, you can hum the “Happy Birthday” song twice.
Rinse your hands well, then dry them with a clean towel or automatic hand dryer.

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Tuesday Thoughts
There is strange comfort in knowing that no matter what happens today, the sun will rise again tomorrow.
-Aaron Lauritsen, author
 
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