Sushi lovers beware? | Menopause explained | How to avoid common sports injuries

Crazy for California rolls? Maybe don't go too crazy.

This life change is unavoidable, but it can be managed with knowledge.

Study says most Americans need to improve their heart health.

Sometimes the pressure to perform rather than simply play can lead to getting hurt.

Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens.

Doc's Three Tips

Type 1 diabetes warning signs

Dr. Vidhya Viswanathan

Excessive thirst and frequent urination

Increased appetite and unexpected weight loss

Fatigue

Thursday Thoughts

If opportunity doesn't knock, build a door.
-Milton Berle, comedian and actor