3 signs itâs time to see a doctor for carpal tunnel syndrome
An orthopedic surgeon explains symptoms and how to treat this painful condition.
Are you at risk for stomach cancer?
A country singer's stomach cancer diagnosis sparks awareness.
The sleep issue that can shorten your lifespan
It can disrupt your sleep 30 times per hour.
The importance of supporting breastfeeding families
With these changes, breastfeeding duration can lengthen.
Grilled Fish Tacos
Instead of deep-frying, coat the fish with a flavor-packed chile rub and grill it instead.
Doc's Three Tips
Ways to prevent heart failure
Dr. Robert Martin
Maintain a healthy weight and stay within a healthy body mass index range
Minimize alcohol and caffeine intake
Exercise at least 30 minutes per day to strengthen your heart
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Tuesday Thoughts
Turn your wounds into wisdom.
-Oprah Winfrey
