Take care of this now to avoid significant health problems later
A big new study is clear about what increases your risk for life-threatening conditions.
Milk: Does it do your body good?
With consumer demand dipping, do we still need it in our diet?
These hotel surfaces are covered in germs
Read this before you travel.
10 signs you might be an alcoholic
It isn't necessary to have all 10 symptoms before seeing a doctor.
Are you a helicopter parent?
Here's how to know if you're hovering too much.
Did You Know?
Ways to improve your sleep habits
Go to bed and wake up at the same time every day, including weekends
Avoid strenuous exercise and screens for an hour before bedtime
Avoid nicotine, alcohol and caffeine late in the day
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Monday Mantra
Books permit us to voyage through time, to tap the wisdom of our ancestors.
-Carl Sagan
