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What vitamins and minerals do you really need?
An expert explains whether or not you should take supplements.
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Rough day? Try this.
Rough day? Try this.
These small steps could make a big difference.
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3 acupressure points that can relieve body pain
3 acupressure points that can relieve body pain
Similar to acupuncture but without the needles.
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Are skin conditions more than skin deep?
Are skin conditions more than skin deep?
There might be more to your inflammatory skin condition.
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Cantaloupe Smoothie Bowl
Cantaloupe Smoothie Bowl
Water-packed frozen cantaloupe acts like ice cubes in your blender in this refreshing smoothie recipe.

Doc's Three Tips
Concussion symptoms you should know
Dr. Kate Essad
Headache and sensitivity to light and noise
Nausea, vomiting and dizziness
Problems focusing and reading

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Thursday Thoughts
Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.
-Mother Theresa
 
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