Digesting swallowed gum | The reason you are always tired

Get the scoop on this rubbery treat from an expert.

A pediatric sleep medicine physician offers some advice.

This may be recommended when labor has not started on its own or if there are concerns for the health of the birthing parent or baby.

Following post-op recovery allowed him to achieve a new personal best at the Boston Marathon.

Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe.

Did You Know?

How to pack a better lunch

Plan ahead, including prepping meals over the weekend

Include high-fiber options that make you feel fuller for longer

Avoid sugary snacks

Monday Musings

Nothing is impossible, the word itself says 'I'm possible'!
-Audrey Hepburn