The Importance Of Rest

Happy Independence Day, 

Today is a day of rest and celebration for most. In my coaching practice, I worked with people who were spectacularly successful and usually workaholics - they worked 80 hours a week non-stop. One of the things we were always trying to figure out was, how much should you work? Because one answer is you work till you die. You exhaust yourself and that's not a good idea. 

You don't want to do so much work that the amount of work you do interferes with the amount of work you could still do. 

If you work like mad for two weeks and have to lie in a hospital bed for a month, then it isn't very productive. You need to figure out how much you can work diligently and then how much you have to recuperate so that you can get back up and work again. 

Most people have settled on something like this, and given the divine perimeter that that's one way of thinking about it: well, you can toil away for six days and rest at least one day out of seven because otherwise, you don't appreciate life. If your work is appropriately structured, you can do it over and over and over again without any degeneration.

To celebrate this great day, the Discovering Personality Course is 47% off - at a discounted price of $79. 

On the topic of celebration, I wanted to extend an opportunity for you to take my Personality Course at a discounted price of $79 (47% off) - Saving you $70.

The course is a brilliant opportunity for you to learn more about your strengths, weaknesses, how you can leverage them in life, understand those around you, and gain other valuable insights into your personality by using the "Big 5" personality model. 

You will have access to 8 video lectures that will cover the five traits: 

• Extraversion 
• Neuroticism 
• Agreeableness
• Conscientiousness
• Openness

You will learn what they mean and how they serve you day-to-day. 

More than 87,000 people have joined the course, and their feedback is overwhelmingly positive. The overall rating is 4.5 out of 5, and the exclusive members-only community is active with students sharing stories, helping each other grow, and offering support in any way possible. 

As a bonus: You will also receive access to the Understand Myself "Big Five" personality assessment for free. Providing you with specific insights about your unique personality.
 

Happy Independence Day, 

Dr. Jordan B. Peterson