How many calories to cut? | High-heel pain

âThe challenge of calorie restriction is that it needs to be sustained for a long period of time."

Avoid these 5 mistakes lots of people make.

Getting good information about breastfeeding can be difficult. Here's some.

It's no secret that many women sacrifice comfort to look stylish. But is it coming at the price of your health?

Here's what a psychiatrist has to say.

Doc's Three Tips

Know warning signs of diabetes

Dr. Mohammed Kazi

Increase in urination, especially at night

Blurry vision

Increased thirst

Wednesday Wisdom

The really frightening thing about middle age is the knowledge that you'll grow out of it.
-Doris Day