Hi Friend,,
In the latest episode of Heart of the Matter, Elizabeth Vargas is joined by actor Zachary Levi, who opened up about his lifelong struggle with anxiety, depression and suicidal thoughts while starring in hit television shows like Chuck and The Marvelous Mrs. Maisel and blockbuster movies like Shazam! and Tangled. Zachary shares that after living with anxiety and depression for most of his life, he turned to substances to mask childhood trauma. After experiencing a life-altering panic attack, he sought out therapy which he credits with saving his life.
Zachary sits down with Elizabeth to discuss not feeling confident, especially in Hollywood, how he has learned to practice self-love and his new memoir, “Radical Love: Learning to Accept Yourself and Others.”
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