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Is an at-home colorectal cancer screening right for you?
A doctor can help you decide.
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We’ve got great news for cheese lovers
We’ve got great news for cheese lovers
An expert explains what cheeses to avoid.
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Have you tried these treatments for your chronic pain?
Have you tried these treatments for your chronic pain?
There are more options than you might think.
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Midwife supports LGBTQ+ care through all life’s stages
Midwife supports LGBTQ+ care through all life’s stages
Kirby Curby-Warner says words matter. Through word choice, pronoun preference and honest questioning, she helps build trust and reduce anxiety for LGBTQ+ patients.
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Creamy Blueberry-Pecan Oatmeal
Creamy Blueberry-Pecan Oatmeal
In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast

Did You Know?
How to eat healthy on a budget
Get organized and plan your meals ahead of time
Try frozen vegetables
Use beans as a protein

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Monday Musings
We cannot do everything at once, but we can do something at once.
-Calvin Coolidge
 
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