6 common hip replacement myths busted
Hip pain and arthritis aren't just part of getting older.
Lack of sleep tied to dementia risk
This is the opposite of a wake-up call.
Speaking in âbaby voiceâ may help your childâs speech development
That high-pitched, sing-song manner of speaking has surprising benefits for your child.
Have you tried these treatments for your chronic pain?
There are more options than you might think.
Stuffed avocados
Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad.
Did You Know?
Strive for these key health goals
Look for a blood pressure less than 140/90, and ideally less than 120/80.
Target a body mass index between 18.5 and 24.9.
Quit smoking
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Tuesday Thought
"You are not lucky to be here. The world needs your perspective. They are lucky to have you.â
-Antonio Tijerino
