Scary Mommy
May 20, 2022
 
 
Please, Please Be Careful How You Talk About Mental Health
 
May is Mental Health Awareness Month, and today I just wanted to take a moment to spotlight some Scary Mommy pieces on the topic and give you a little food for thought. First up, today, we’ve got a Natasha McKee piece about the casual, thoughtless ways people throw stigmatizing language around: 

“That's another difficulty that comes with living with mental illness or mental health challenges. Not only is the disorder you live with physically exhausting, but it’s also very trying, having to backtrack and explain to people how offensive those off-the-cuff remarks are.” Something to think about. 


— Kelly Faircloth, Executive Editor
 
 
Latest
 
 
mental health
Things Are Getting Better. Why Is My Anxiety Getting Worse?
 
“The last two years wore down the layers of protection I have spent years creating. I am now a turtle without her shell, and my entire nervous system is exposed to the elements.”
 
 
mental health
Postpartum Depression Stole My First Year of Motherhood
 

“I’d give anything to see my baby at that age one more time.”
 
 
real films
25+ Honest Movies About Depression That Accurately Capture Living With It
 
Although not an exhaustive list, these films serve as a good place to start as they thoughtfully approach the conversation surrounding mental health and depression.
 
 
Featured
 
 
Sharing Core Memories With Your Young Kids Creates Mentally Healthier Teens
 
Here’s something encouraging: According to a recent study, “Teens that grew up reminiscing with their mom about family events reported significantly fewer symptoms of depression and anxiety.” So go ahead – rehash that wonderful (or hilariously disastrous!) beach trip from two years ago.
 
 
What We’re Reading
 
10 Ways to Help A Loved One Living With Mental Illness
Teens In Distress Are Swamping Pediatricians
Anxiety TikTok Helped Me See My Intrusive Thoughts For What They Were
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