What you should know about Hailey Bieberâs âmini-strokeâ
Justin Bieberâs model wife suffered a transient ischemic attack or TIA and shared about her experience recently.
How to be physically active and not hurt your back
Prevent back pain before needs treatment.
Why are teens still smoking?
And what can you do to decrease risk of tobacco use in your teen?
6 tips to prepare for major surgery
A physical therapy expert gives advice on how to prepare your home and body for upcoming surgery.
Peanut tofu wrap
Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling.
Did You Know?
How to eat healthy on a budget
Get organized and plan your meals ahead of time
Try frozen vegetables
Use beans as a protein
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Monday Musing
"Experience is simply the name we give our mistakes."
-Oscar Wilde
